Computer-vision models (YOLO + pose estimation) read every lift you film and turn it into concrete form feedback in minutes — plus adaptive programming that learns from your training.
Software that can stand in for a day‑to‑day strength coach for most lifters.
YOLO bar/object tracking + pose estimation for joints, depth, speed, and symmetry.
Powerlifting → Olympic lifting → rehab & movement screens.
Evidence-based powerlifting coaching and training solutions designed for serious athletes at every level
An autonomous AI coach that reviews every lift you film and adapts your plan with personalized, evidence-based guidance. Whether you're learning the basics or preparing for competition, it delivers the feedback you need to reach your full potential — on demand.
Lift analysis powered by computer-vision models (bar tracking + pose estimation) and biomechanics-based checks. Get automated feedback on your squat, bench press, and deadlift to spot the technique issues worth fixing.
Personalized training programs built around your goal, experience level, schedule and current maxes. Science-based periodization that adapts as you log your training. Available on Premium & Pro.
Our web platform turns your training clips into concrete form feedback, and on Premium and Pro builds a training program that adapts to you.
Upload normal training clips and turn them into concrete signals about how you’re actually moving under the bar.
A programming layer that uses those signals to nudge phases and training focus from your RPE logs and video analyses, instead of relying on static spreadsheets. Available on Premium & Pro.
All programming and coaching advice is grounded in current sports science research and proven methodologies.
No cookie-cutter templates – every athlete receives personalized guidance tailored to their unique situation.
Upload a lift and get automated analysis and coaching in minutes — no waiting on a coach's schedule.
Training phases, progression and planned deloads built on proven powerlifting methodology.
Advanced coaching methodologies powered by modern technology and evidence-based training principles
Our platform combines modern tooling with proven biomechanics research and sports science principles to deliver personalized powerlifting coaching and comprehensive movement analysis.
Using advanced video analysis tools and data-driven programming methodologies, we provide detailed feedback and create adaptive training programs tailored to your individual goals and capabilities.
Detailed movement analysis using modern video processing techniques for technique improvement
Evidence-based training programs using sports science research and performance analytics
Customized training approaches that adapt based on your progress and individual needs
Start free: 5 video analyses a month, no credit card required.
End‑to‑end loop from video capture, to movement analysis, to automatic program updates.
Lifters record normal training sets on their phone and upload them with two details: the lift and the camera angle.
A YOLO detector locks onto the barbell and key equipment, while a pose model estimates joint positions even when partially obscured. From this we derive bar path, speed, depth, symmetry, and joint patterns for every rep.
On Premium and Pro, the form issues found in your videos and the RPE you log feed a program engine that adjusts exercise selection and training phases, keeping the plan aligned with how you're actually moving, not just what's written on paper.
A phased rollout from powerlifting automation to a broader movement intelligence platform.
Launch the core loop for squat, bench, and deadlift: video intake, movement analysis, and automated program adaptation.
Extend the same intelligence engine to snatch and clean & jerk with higher-speed tracking and position-specific logic.
Apply the same vision stack to rehab-oriented movement checks and progression logic in collaboration with professionals.
One computer-vision and program-adaptation engine reused across all sports verticals.
More analyzed lifts improve feedback quality, which improves adherence and outcomes.
Goal: handle most day-to-day coaching decisions with consistent, repeatable logic.